Group Exercise
Take part in our variety of classes designed for all fitness levels. From cardio to strength, find what you’re looking for here.
Aquatics
Explore our aquatic group exercise class schedule and dive into a workout that fits your goals.
Pilates
Check out our Pilates class schedule and experience purposeful movement through classes that build strength and flexibility.
Specialty Classes & Programs
Check out some of our specialty classes and programs, including Rock Steady Boxing, Build Better Bones, Tai Chi, and more.
Studio 1
View our Studio 1 class schedule featuring LES MILLS™, Zumba, Total Barre, Core, Cardio Kickboxing, and more.
Cycle
View our Cycle class schedule featuring high-energy rides designed to build strength, endurance, and cardio fitness.
Human Performance
Explore our Human Performance class schedule with classes like PACE, Rock Steady Boxing, and Building Better Bones.
Explore Our Class Offerings
Aqua Tabata
Challenge yourself to work harder by adding interval training to your aquatic class. Suitable for all levels.
Aqua Arthritis
Help to increase flexibility and joint range of motion, build muscle strength and help reduce pain and stiffness.
Aqua Blast
Use a variety of resistance tools to help condition and sculpt. A more intense water workout.
Zumba®
Combines Latin and international music and dance to create a dynamic calorie-burning form of workout.
Cycling
Invigorating and fun, you will love sweating it out. Enjoy a challenging cardio workout on the bike.
LES MILLS BODYPUMP™
A full-body workout that will burn calories while helping improve core strength and bone health.
Tai Chi
A flowing combination of stretching, breathing and low-impact movements designed to improve circulation and mobility.
Morning Flow Yoga
Involves a sequence of poses and breath awareness to help you wake up and feel more energized.
Mat Pilates
Focus on core strength, flexibility, posture and body awareness through controlled breathing and proper alignment.