Why Choose Us

Your fitness community is here. Step into a membership that offers everything you need to grow, connect and thrive.

Services and Programs

Personal
Training

You have goals, let us help you reach them. Our personal trainers create programs tailored to your needs and abilities.
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Aquatic
Programs

Enjoy swim lessons, aqua classes and more, led by certified instructors in our lap pool.
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MyFitRx®
Medical Fitness

Support for those managing health conditions through expert-guided, referral-based fitness pathways.
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Group
Exercise

Enjoy a variety of classes including Cycle, Tai Chi, Zumba^®, and more in our fully equipped exercise studios.
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Pilates

Pilates is functional fitness. Strengthen, stretch, mobilize, and more with private and group Reformer training.
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Massage
Therapy

Relax your body and mind with custom massage therapy offerings for total wellness.
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Specialty Classes
& Workshops

Unique educational classes and specialty programs are offered to bring new energy and variety.
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Fitness
Assessment

Discover personalized insights with the BodyScript™ Body Composition Analyzer to support your wellness journey.
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Virtual
Programs

Access high-quality fitness content on your mobile device with Move Virtual Fitness and Volt Guided Fitness.
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Amenities

Aquatics

Enjoy our saltwater lap pool and therapy pool for swimming, recreation and aqua fitness programs.

Gymnasium

Hit the courts for a friendly game of pickleball, basketball and other activities.

Group Exercise Studios

Enjoy a variety of group fitness classes in spacious, well-equipped cycle, Pilates and class studios.

Full-Service Locker Rooms

Refresh with clean, modern locker rooms featuring showers and premium amenities.

Strength Equipment

Stay fit with top-of-the-line machines and free weights for all levels of training.

Cardio Equipment

Break a sweat with treadmills, ellipticals, cycles, stair climbers and more equipment.

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Indoor Track

Lace up your sneakers and get your steps in on our indoor walking and running track.

Fit Shop

Find all your fitness needs right where you work out. Shop for exercise apparel, West Wood gear and more.

And More

Explore all our amenities designed to enhance every visit.

Parkinson’s Programming

We offer supportive fitness options for individuals living with Parkinson’s to help improve strength, stability and daily function. Our certified fitness specialists guide participants through targeted exercises designed to enhance mobility and quality of life.

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Fall Prevention Program

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Build Better Bones

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Pilates for Osteoporosis

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Pelvic Floor

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Human Performance

Take your training to the next level in our sports performance area, featuring top-of-the-line equipment to help you train like an athlete.

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Mobile App

Everything you need, all in one place. Download our app to access group exercise schedules, West Wood information and notifications, on-demand programming and more.